Yoga Moves NY
Yoga classes in the Hatha and Vinyasa Flow styles.
We offer individual attention in a non-competitive atmosphere. Classes are tailored to the students.
Stress reduction and relaxation techniques are incorporated into our classes. You’ll learn you how to use yoga to find that relaxation in your everyday life. At the same time you’ll improve your fitness and flexibility.
Current Classes available:
Beginner/Basic Yoga- Sundays: at 10:30AM
Doreen teaches an enlightening beginner class that will lead your through the basics of yoga. Whether you’ve never taken a yoga class, or just want a refresher in the key elements of yoga, this fun class will enliven your Sunday morning.
Candlelight Yoga- Fridays: at 6PM
Start your weekend on Friday evening with this relaxing yet invigorating class that is Doreen’s invention. Part restorative, part active, this class will have your relaxed and smiling, while insuring that you stretch and strengthen. Let go of your week while giving your body a treat. One student said “After this class, I feel like I just had a massage.
Both classes are held at:
Absolute Yoga in Woodbury, NY, starting November 12. No advance reservation required, just arrive about 10 minutes early to sign in. Cost: $20 per class, or purchase a package or series at a discount.
http://www.absoluteyogastudio.com